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WE HELP YOU LOOK AND PERFORM BETTER

Here’s the bottom line: You’re here because you want to learn and evolve. Learn how to become a better version of yourself while being guided along your path by expert coaches.

WHAT WE OFFER

Information for You

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SMALL GROUP TRAINING

Flexible training suitable for all levels,

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Become leaner, move, and feel better in your clothes and in yourself.

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Start at your own pace and progress at a steady rate, always under the guidance of a coach.

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8-10 people max per group,

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At a fraction of the cost of personal training, with all the benefits.

ATHLETIC DEVELOPMENT

Struggling for that first explosive step off the mark?

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Unsure of what's too little or too much training to help your sport?

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Then this is for you.

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Fully guided programs tailored to your needs for getting the most from your sport.

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Put your trust in coaches with a proven track record in high-level sports.

1-1 TRAINING

Specific to your needs,

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Personal training is a bespoke service depending on your individual needs,

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Speak to a coach about what your exact needs are and we will point you in the right direction.

Take a virtual tour of our gym

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GET STARTED

For inquiries about any program or aspect, get in touch, or if you'd like to get started.

Athenry Road, Loughrea Co.Galway

thehighperformanceunit@gmail.com

0894971108

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